It doesn’t matter if something in a capsule clumps together, so any anti-caking ingredients are filler. Make sure the only ingredients are the turkey tail mushroom itself and the capsule, usually listed as vegetable cellulose or hypromellose. Make sure the only ingredient in the powder is turkey tail mushroom. You can mix powdered turkey tail mushroom into smoothies, coffee, or sprinkle on food. You can buy turkey tail mushroom in powder, extract, or capsule form. Turkey tail mushroom supplements: powder, extract or capsules Sip and enjoy its fruity, earthy flavor.Add lemon and sweeten to taste - we recommend 2-3 drops of Lakanto Liquid Monkfruit Extract. ![]() Steep 2-3 tbsp chopped turkey tail mushroom in 8oz of hot water for 4 minutes, then strain.Once you get your hands on some turkey tail mushroom, you can follow these steps to make tea from it: If you’re after the whole mushroom, it’s best to purchase them or tag along with a qualified mushroom foraging expert. A lot of mushrooms look alike, and mistakes can be deadly or make you extremely sick. It’s a bad idea to go foraging for any type of mushroom unless you have extensive training in identifying wild mushrooms. How to make turkey tail mushroom tea supplement In 2012, the FDA allowed a trial in cancer patients alongside chemotherapy to help counter some of the negative effects of chemo on the immune system. On top of that, turkey tail is slowly crossing into the mainstream as a way to support your body’s natural defenses during chemotherapy, which knocks out your immune system with each treatment. White blood cells, specifically macrophages, fight infections and clean up cellular waste that could cause damaged cells to replicate. Researchers were able to use turkey tail mushroom and its active compounds to increase white blood cells in test tube studies. The Japanese government has approved PSK itself as a cancer treatment. In test tube studies, PSK caused lung, skin, cervical, pancreatic and other tumor cells to self-destruct. Second, scientists have found that PSK has anti-tumor effects. In one study, turkey tail mushroom extract showed protective effects against DNA damage. First, the mushroom has antioxidant properties which protect healthy cells from free radicals that can harm healthy cells and cause tumors to develop or multiply. There’s emerging evidence that turkey tail mushrooms attack cancer from three different angles. You may see improvements in digestion for this reason. Turkey tail mushrooms are a great source of prebiotics. They act as both immune activators and immune modulators (in other words, they tell an overactive immune system to chill out) so that your body responds the way it needs to when it’s under attack.Īnother way turkey tail mushrooms indirectly strengthen your immune system is by providing food for your friendly gut bacteria. Scientists found that there are two main carbohydrates that fuel your immune system: polysaccharide krestin (PSK) and polysaccharide peptide (PSP) pack a powerful immune-boosting punch. More and more research confirms that ancient healers were onto something. Traditional healers have been using turkey tail mushrooms for thousands of years to stimulate the immune system. Foragers will look for them in high-moisture areas where there are lots of fallen trees. You may see it growing on decaying wood in rainy areas or near creeks or streams. In the wild, turkey tail mushrooms look like the fanned tail feathers of a male wild turkey that’s strutting his stuff for the ladies. It all refers to the same fungus, a mushroom that grows outward like a shelf and feeds on the fibers of dead wood. Turkey tail mushroom goes by several names-trametes versicolor, coriolus versicolor, polyporus versicolor, Yun Zhi in Traditional Chinese Medicine (TCM), or kawaratake in Japanese. Here are the benefits of turkey tail mushroom and what you need to know. Unlike a lot of species of fungi that the scientific community largely ignores, turkey tail mushroom is being studied more and more for its effects on the immune system, infections, and even cancer. ![]() Turkey tail mushroom is one fungus worth paying attention to. ![]() You’ve probably seen more and more mushroom capsules, teas, and extracts that claim they may improve focus, fight disease, and make you live longer. Nutraceutical mushrooms are having a moment right now, and they’re not going away any time soon. The products offered for sale on our website are not intended to be used in the treatment or mitigation of any disease state.
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